Hey, it's "foot time" on the blog.
Go with me on this...
I'm doing some exercising and wondered out loud on some foot and knee probs I've had over the years.
Ever wonder why we walk and run like we do?
Ever wonder why on a surface like the Earth, it seems natural to go barefoot and yet we so desperately need shoes when it comes to floors and other flat surfaces?
Probably not wondered that, huh?
Well, I have!
Saw this great explanation. Enjoy from Dr. Kevin Hearon!
Den

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